The Smoothie Diet is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in previous years. It is an online 21-day program that provides you with easy-to-follow guides for transforming your life, health, fitness, and weight with healthy juicing and smoothie recipes. It promises to eliminate excess body fat. But don’t be mistaken, it’s much more than that. As you likely know by now, achieving sustainable weight loss the safe and healthy way takes more than a couple of smoothies a day.
It takes a lifestyle shift and this program provides you with everything you need to compliment your smoothies to maximize your results and progress, such as tips for healthy diet habits, daily progress trackers, recipes, recipe cards, diet schedule, exercise regime and much more. While the basis is highly focused on using whole fruits and vegetables to transform your life, The Smoothie Diet provides you with step-by-step guides for getting them into your diet the proper, healthy and safe way (and with a bit of exercise).
What Is The Smoothie Diet?
The Smoothie Diet is a 21-day diet program created to decrease your total sugar consumption by consuming fresh smoothies daily. The target is to influence the sensitivity and production of insulin and blood sugar as well as to attain sustainable weight loss. To say that the program is just a system for smoothies and juices is an understatement.
It is a comprehensive guide to alter your fitness, diet, and life as a whole. The system is equipped with the essential things that you require to achieve just that. The programs include various components. All of these allow you to get access when you buy the program.
The entire system is infused with expert advice from a certified health coach and nutrition coach, and it goes into way more than just the things you put into the blender; it touches on your lifestyle, habits, and exercise, as well as your diet and nutrition. So, unlike other juicing regimes, this system isn’t solely about juicing and only juicing. Instead, it’s about using juices and smoothies in collaboration with other healthy habits to achieve your goals. So, if you’re ready to try some delicious recipes, grab your blender because I’ve got the inside scoop on what you can expect from The Smoothie Diet.
Who Is Drew Sgoutas?
The Smoothie Diet program was designed by Drew Sgoutas. He is a nutritional expert and a health coach with board certification. Aside from that, he is also extremely passionate about eating and cooking real foods with real ingredients. This is something that our modern world has already forgotten over time. In terms of personal and professional expertise, Drew Sgoutas holds both with extreme passion. These qualities can also be seen in the entire program.
Overview Of The Smoothie Diet
The Smoothie Diet is a comprehensive system that is much more than a juicing regime. This program serves as your very own personal nutritional coach, as it provides you with an abundance of great information about food and nutrition, and how they contribute to your health and weight loss. Then, it guides you along the way to putting your new-found information into action through eating schedules, recipes, exercise regimes, daily journals, and much more.
But don’t take my word for it. Below is a look at what you can expect from the program when you get started:
- Main Guide
- Smoothie Schedule
- Shopping Lists
- Recipe Cards
- Daily Journal
- Healthy Eating Guide
- Workout Plan
- Smoothie Recipes
- Diabetes-Friendly Smoothie Recipes
- Gluten-Free Smoothie Recipes
- Smoothies for Kids
- The program offers extensive and comprehensive meal preparation guidelines
- It contains different smoothie recipes variations
- The program offers daily smoothie planner
- It comes with a three-day optional detoxification plan
- The program offers one cheat day for every week
- This program might not be suitable for people with food allergies
- Daily preparation of smoothies might be tasking and time consuming
The Smoothie Diet is much more than just that. It’s a comprehensive, healthy lifestyle guide that teaches you the information and steps to transforming your life, health, and body by getting essential nutrients, vitamins, and minerals into your diet. It’s an easy program to do and is even easier to stick with because all of the recipes are simple to make and incredibly delicious. Since the Smoothie Diet Program offers a sustainable way of losing weight that involves 80 percent diet and 20 percent exercise. The program has everything that you require to heed the guidelines. If after several weeks of following the program, you find that it is not working for you, you can return the product and ask for a refund. The program has a 60-day money-back guarantee.